Siapa biasa buat benda ni? BUSTED!!

Tajuk bukan main lagi kan? No worries la my frens.X tipu... FA cuma mau share about this things that we shouldn't ever think of doing after meal. Sila la start scrolling k... Kita check the DON"TS.

Jangan merokok

Sebab: 

Kesan adalah serupa macam korang menghisap 10 batang rokok sekaligus.

Keberangkalian untuk dapat kanser lebih banyak tau...

Jangan makan buah-buahan sejurus selepas makan.

Sebab:

Nanti kembung perut. Siapa pun x mau kan... x selesa bah

Jangan longgarkan tali pinggang

[Ni selalu buat kalau mau makan banyak, lagi longgar lagi besar tangki mau isi kan kan kan. ngee..] 

Sebab:

Usus senang tersumbat atau berlilit.

Serupa macam benang yang jatuh dari bekas, x tau mana hujung dan pangkalnya.

Jangan mandi lepas makan

Sebab:

Proses pencernaan makanan terganggu.

Ya la..pengaliran darah secara automatik akan berlaku ke tangan, kaki dan badan. 

Apa yang tinggal untuk memangkinkan proses pencernaan makanan yang baru selamat dingap tu kan...

Jangan suka2 hati berjalan selepas makan.

Sebab:

Kesian sistem pencernaan. Nutrisi yang patutnya dia dapat disalurkan ke tempat lain pula. 

Walaupun ada orang cakap kalau berjalan 100 langkah kita akan hidup sehingga 99 tahun, itu jangan kamu percaya. The fact is that, macaman mau hidup hingga usia mencecah 99 tahun kalau the main part dalam badan kita ni x sihat. Betul x? 

Jangan terus zzzzzz lepas makan

Sebab:

Again, makanan x dapat dicerna dengan baik. 

Ni lagi teruk, boleh menyebabkan gastrik & jangkitan usus. Eiii.....

10 Natural Memory Loss Remedies

Memory loss is one of the downers of getting older (This includes the younger generation too, unfortunately). If life were fair, more rich experiences would mean more rich memories. But, of course, the brain ages too, and its ability to retain and relish often wanes. Do you know that our brain cells cannot be renewed? So, imagine this... as we grow older, some of the brain cells mainly for particular purpose had gone old and damaged too. More and more memories and of course abilities will gone and decrease as well....

I do this everyday guys..and i think it really works... :)

There are, however, some great natural ways to bolster your brain’s ability to remember.

Eat Regularly

The brain is only 2-3 percent of the body’s weight, but takes up 20 percent of its energy, so giving it the fuel it needs helps it function optimally.

Super Foods

Spinach, strawberries and blueberries are called “super foods” because they strengthen the brain. Eat lots of them.

Drink Hot Beverages

Tea and coffee stimulate the brain and help it access memories more effectively.

Avoid Alcohol 

Like it or not, booze is bad for the brain’s memory banks.

Take Vitamins

 A good regimen of supplements, especially folic acid, will help you remember better.

Herbalize

A variety of herbs, such as gingko biloba, have been shown to help improve memory retention.

Stress Less

Trying to alleviate stress in your life, through relaxation or meditation, helps your brain retain.

Play More Games

Mental games, like crossword puzzles and Sudoku, sharpen your faculties.

Exercise

Many reasons to do this, one of which is it keeps your brain healthy.

Get Regular Sleep

Getting your slumbers on a regular schedule is good for your noggin.

Bottom line: 

A life full of activities that strengthen your mind is a life more fully lived and more finely recalled.

Washing Grapes With The Big C....

Hi, aloha, hello, holaa....... Just had my lunch and now i'm so energize. 2 past 40? yup this's my lunch time usually. Back from work, took bath and nyum nyum... sangat la menikmati apa yang kita makan bila perut terasa lapar. No meat ok... can't eat meat this time around. Sekarang tengah menikmati angurrr...:)
 

Tadi lepas makan FA intai2 juga freezer di dapur tu ada apa fruits yang tinggal. Apple habis, pear aku tau dah lama habis di'ngap' oleh my hubby. Aduyai.... lama da x g shopping barang rumah. Tesco Shah Alam tu pun bukannya jauh pun tapi as i mentioned previously, I'm a very busy lady. Haaa..siap dengan prove tu. Tu belum jadi Perdana Menteri lagi kan.... ngee... eh, teringin ke? Wahahahhaha....

So, FA grabbed a bunch of grapes yang ada and threw them into my bowl. Letak la sedikit colgate. Hah? Ok you heard me.. FA basuh grapes guna colgate you.
Not sure boleh guna ubat gigi lain tapi mengikut petua yang diberi pada FA, guna colgate. Tujuan: untuk get rid of the chemical substances yang sembur atau digunakan ke atas grapes tu la. Trying to lengthen my days on Earth bah..hehhhe kidding saja la...

Look at the pics on how to wash out chemicals from the grapes before kena 'ngap'. This might work well for other fruits too.  

Smell like colgate of course. Anggur perisa Colgate boleh ka macam tu.. But you can get rid of some of the smell by soaking the grapes into salt water for few minutes. Towel dry and leave for another few minutes.
p/s:
I rather eat anggur berperisa ubat gigi daripada buta2 makan chemical yang sah2 boleh mendatangkan banyak penyakit. How about you guys?