10 Natural Memory Loss Remedies

Memory loss is one of the downers of getting older (This includes the younger generation too, unfortunately). If life were fair, more rich experiences would mean more rich memories. But, of course, the brain ages too, and its ability to retain and relish often wanes. Do you know that our brain cells cannot be renewed? So, imagine this... as we grow older, some of the brain cells mainly for particular purpose had gone old and damaged too. More and more memories and of course abilities will gone and decrease as well....

I do this everyday guys..and i think it really works... :)

There are, however, some great natural ways to bolster your brain’s ability to remember.

Eat Regularly

The brain is only 2-3 percent of the body’s weight, but takes up 20 percent of its energy, so giving it the fuel it needs helps it function optimally.

Super Foods

Spinach, strawberries and blueberries are called “super foods” because they strengthen the brain. Eat lots of them.

Drink Hot Beverages

Tea and coffee stimulate the brain and help it access memories more effectively.

Avoid Alcohol 

Like it or not, booze is bad for the brain’s memory banks.

Take Vitamins

 A good regimen of supplements, especially folic acid, will help you remember better.

Herbalize

A variety of herbs, such as gingko biloba, have been shown to help improve memory retention.

Stress Less

Trying to alleviate stress in your life, through relaxation or meditation, helps your brain retain.

Play More Games

Mental games, like crossword puzzles and Sudoku, sharpen your faculties.

Exercise

Many reasons to do this, one of which is it keeps your brain healthy.

Get Regular Sleep

Getting your slumbers on a regular schedule is good for your noggin.

Bottom line: 

A life full of activities that strengthen your mind is a life more fully lived and more finely recalled.

Washing Grapes With The Big C....

Hi, aloha, hello, holaa....... Just had my lunch and now i'm so energize. 2 past 40? yup this's my lunch time usually. Back from work, took bath and nyum nyum... sangat la menikmati apa yang kita makan bila perut terasa lapar. No meat ok... can't eat meat this time around. Sekarang tengah menikmati angurrr...:)
 

Tadi lepas makan FA intai2 juga freezer di dapur tu ada apa fruits yang tinggal. Apple habis, pear aku tau dah lama habis di'ngap' oleh my hubby. Aduyai.... lama da x g shopping barang rumah. Tesco Shah Alam tu pun bukannya jauh pun tapi as i mentioned previously, I'm a very busy lady. Haaa..siap dengan prove tu. Tu belum jadi Perdana Menteri lagi kan.... ngee... eh, teringin ke? Wahahahhaha....

So, FA grabbed a bunch of grapes yang ada and threw them into my bowl. Letak la sedikit colgate. Hah? Ok you heard me.. FA basuh grapes guna colgate you.
Not sure boleh guna ubat gigi lain tapi mengikut petua yang diberi pada FA, guna colgate. Tujuan: untuk get rid of the chemical substances yang sembur atau digunakan ke atas grapes tu la. Trying to lengthen my days on Earth bah..hehhhe kidding saja la...

Look at the pics on how to wash out chemicals from the grapes before kena 'ngap'. This might work well for other fruits too.  

Smell like colgate of course. Anggur perisa Colgate boleh ka macam tu.. But you can get rid of some of the smell by soaking the grapes into salt water for few minutes. Towel dry and leave for another few minutes.
p/s:
I rather eat anggur berperisa ubat gigi daripada buta2 makan chemical yang sah2 boleh mendatangkan banyak penyakit. How about you guys?

I'm Joining Lonesome Writer's Bloglist

Baru balik dari tengok movie..Review? ok mau buat tp KIV dulu la sebabnya mau tunaikan janji pada kamaryeah. Mau join bloglist beliau bah.. hehheheh.

Ok check out the header. I personally think that her header is awesome. Comel sangat2 kan... agree sila angguk2 kepala ok..

T&Cs to join the bloglist are easy. Well, of which i think reflects the person behind the blog itself.
 Kamaryeah Tajuddin's the name but usually I call her Mar. so sweet and caring girl. I've never met Mar so far but we are actually planning for simple meeting in da future. Am I right Mar?

Ok enough with that, now her blog's turn. Simple[again], neat and relaxing. Love her blog so much that I visit her blog daily without fail. Yup.. without fail though my time is limited during weekdays. You see, teacher's routine. Her blog is written in English. Very nice sentences every time. Adore that, not sure whether Mar realise this or not..hhehehe. Well, guys go pay her a visit and see for yourself k.. you wont regret sebab memang lawa...

Mar, I know you are gonna read this so I'm wishing you all da best. Always stay the way you are coz you are so adorable being the way you are now...

Cheers!!!!

Confirm Pusat Urutan Reflexologi Gulung Tikar

Hi all.... entry ni FA buat seringkas yang mungkin sebelum keluar. Movie Night la katakan.... hubby skg ni tengah tunggu di luar sambil2 bagi makan pada ikan2 dan kura2. FA x sedar diri masih lagi menaip ni..wahahahahha..

Ok la straight to the point. kali ni share pasal urutan reflexologi. Mesti la korang tau apa maksudnya kan....

Sila la lihat gambar di bawah untuk rujukan bahagian mana yang perlu diurut jika sakit bahagian badan tertentu. FA dah try memang best dan rasa fresh selepas tu... hhehehehhe

Urutan di Kaki

Bahagian tangan pula

Ok la frens.. that's it. U all try out dulu k.. jangan lupa minum segelas air kosong selepas urut tau..

Bye and Cheers!!!!

Differences Between A Wife & A Girlfriend

Tut..tutttt.... Just got back home. Lepas took bath memang lega but got to go to Seksyen 18 for some errands afterwards. Ole-ole Shopping Center, wait for me. Haaa...today's Wednesday and I'm so ready for a movie tonight. Stealing a little bit of my time just to share with you guys about something that catches my mind. Refer post title okey...Here we go...

Do you agree guys?? Haha..okey2 this is not the only thing that i wanna share actually. scroll down for more k...

Some people say:

Wife is a  HARIMAU ...............






 

Girlfriend is HARI HARI MAHU 

And some say:

Wife is like TV, Girlfriend is like Handphone (HP)

At home watch TV, Go out bring HP.

No money sell  TV. Got money change HP.

Sometimes enjoy TV but most of the time play with HP.

TV free for life but HP, if you don't pay, the services will be terminated. 

TV is big, bulky and most of the time old but HP is cute,  slim, curvy and very portable at any time. 

Operational cost for TV is often acceptable but for HP is high and often demanding.

Most Important, TV got remote but HP don't have.

                 

Got confused of which one to choose better?

Read some more:

TV do not have virus but HP have VIRUS......

Once get it,  HABIS LAH.

So better choose TV lah....

Waahhahahahahha.... 

Ok serious part. Does any of you have even had the idea why few husbands tend to have girlfriend@girlfriends outside? To be exact...special girlfriend@mistress? Bored maybe kan.... Just a thought xda kena mengena dengan yang hidup ataupun yang mati.

Cheers my frens!!!!!
p/s:
To husbands who happen to have someone outside, shame on you. You should talk to your wife no matter what that is that bother you. You should be more responsible. After all, you are the leader of the family... How do you even teach your kids about morale when you are the one who should learn some. Remember your vow man... 

Amazing 'Google'

Hey guys, have you ever come across this amazing features of Google page? I'm so amazed you know. Yeah.. yeah..I know I'm a bit left behind coz i just came across this just now. Heheh.. Just try this ok.. Click on....

1.Rainbow Google
2.Loco Google
3.Sphere Google 
4.Gravity Google
5.Epic Google
6.Weenie Google

Enjoy!!!!

A Story Of A Blind Girl

There was a blind girl who hated herself because she was blind. She hated everyone, except her loving boyfriend. He was always there for her. She told her boyfriend, 'If I could only see the world, I will marry you.'

One day,
 someone donated a pair of eyes to her. When the bandages came off, she was able to see everything, including her boyfriend. 

He asked her, 'Now that you can see the world, will you marry me?' The girl looked at her boyfriend and saw that he was blind. The sight of his closed eyelids shocked her. She hadn't expected that. The thought of looking at them the rest of her life led her to refuse to marry him.

Her boyfriend left in tears and days later wrote a note to her saying: 'Take good care of your eyes, my dear, for before they were yours, they were mine.' 

This is how the human brain often works when our status changes.

Only a very few remember what life was like before, and who was always by their side in the most painful situations. 

What Will You Do If Your Office Had This Kind of Memo?

Just for laugh.... Frankly speaking, I just need some clear air after struggling with work loads today.... Keep on reading and share me your thought ok...ngee...

To all Employees:
Effective September 2011

Dress Code
1. 
It is advised that you come to work dressed according to your salary. If, we see you wearing Prada shoes and carrying a Gucci bag, we assume you are doing well financially and therefore do not need a pay raise.

2.
If you dress poorly, you need to learn to manage your money better,so
that you may buy nicer clothes, and therefore you do not need a payraise.

3.
If you dress just right, you are right where you need to be andtherefore you do not need a pay raise.

Sick Days

We will no longer accept a doctor's certificate as proof of sickness. If you are able to go to the doctor, you are able to come to work.





Holiday Days
Each employee will receive 104 personal days a year. They are called
Saturday & Sunday.

Compassionate Leave
This is no excuse for missing work. There is nothing you can do for dead friends, relatives or co-workers. Every effort should be made to have non-employees attend to the arrangements.

In rare cases where employee involvement is necessary, the funeral
should be scheduled in the late afternoon. We will be glad to allow you to work through your lunch hour and subsequently leave one hour early.

Toilet Use
1. 
Entirely too much time is being spent in the toilet. There is now a
strict three-minute time limit in the cubicles.

2. 
At the end of three minutes, an alarm will sound, the toilet paper
roll will retract, the cubicle door will open, and your picture will be taken.

3. 
After your second offence, your picture will be posted on the company
notice board under the 'Chronic Offenders' category.

4. 
Anyone caught smiling in the picture will be sanctioned under the
company's mental health policy.

Lunch Break
1. 
Skinny people get 30 minutes for lunch, as they need to eat more so that they can look healthy.
2. 
Normal size people get 15 minutes for lunch to get a balanced meal to
maintain their average figure.

3. Chubby people get 5 minutes for lunch, because that's all the time
needed to drink a Slim-Fast.

Thank you for your loyalty to our company. Remember we are an employer of %$#@& and we are here to provide a positive employment
experience.



As for me... I will probably punch the boss on the face and walk away laughing... wahahahha.. sama2 sot [look for the meaning of this word here]